Insulin Resistance and (Pre-) Diabetes
Type II Diabetes (formerly known as Adult Onset Diabetes) is becoming more and more prevalent with the obesity crisis we are facing here in the
Insulin resistance is a silent condition that increases the chances of developing diabetes and heart disease. Learning about insulin resistance is the first step you can take toward making lifestyle changes that will help you prevent diabetes and other health problems.
What does insulin do?
After you eat, the food is broken down into glucose, the simple sugar that is the main source of energy for the body's cells. But your cells cannot use glucose without insulin, a hormone produced by the pancreas. Insulin helps the cells take in glucose and convert it to energy. When the pancreas does not make enough insulin or the body is unable to use the insulin that is present, the cells cannot use glucose. Excess glucose builds up in the bloodstream, setting the stage for diabetes. Being obese or overweight affects the way insulin works in your body. Extra fat tissue can make your body resistant to the action of insulin, but exercise helps insulin work well.
Insulin Resistance Document
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I HAVE HAD TYPE II DIABETES FOR 14 YRS. I CONSTANTLY NEED A REMINDER OF HOW SERIOUS THIS CONDITION CAN BE. THANKS. WE ALL NEED REMINDERS.
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