Mind Power
If you are a frequent reader of this Blog you know I am a believer of the Law of Attraction and the Power of Positive Thinking. Well, I want to give you a real life example of how it has just worked for me.
Yesterday (Sunday) I was sitting around the breakfast table finishing my coffee and my fiancé was talking about how her neck and upper back was very stiff. Suddenly, without any warning or movement, my low back started to hurt. (I must explain here to those who don't know me, I have had a herniated disc in my low back for 15 years now, but it doesn't affect me unless I lift something the wrong way.) Somehow my back started to hurt. Maybe I subconsciously thought about it when my fiancé was talking about her pain. Who knows? So this is part 1 of how subconsciously I attracted my back pain.
Part 2 is the good part. As a test, I decided that I would go through the day with the pain and when I go to bed I would focus on waking up feeling healthy again. I concentrated on it, visualized it, and let the positive feelings of being healthy permeate in my mind while I slept. When I got up today, before I did anything I started saying to myself, "I Feel Great! My body is healthy and I am going to have an awesome day!" I did this over and over for about 5 minutes. When I got out of bed my back was feeling great and I am as mobile as if nothing ever happened. SUCCESS!!!
Try this yourself if you aren't feeling great! The key is to believe that it is going to work. Feel the emotions of what it is going to be like being healthy again. Visualize yourself feeling great. The mind is a powerful instrument. Use it to your advantage.
Yesterday (Sunday) I was sitting around the breakfast table finishing my coffee and my fiancé was talking about how her neck and upper back was very stiff. Suddenly, without any warning or movement, my low back started to hurt. (I must explain here to those who don't know me, I have had a herniated disc in my low back for 15 years now, but it doesn't affect me unless I lift something the wrong way.) Somehow my back started to hurt. Maybe I subconsciously thought about it when my fiancé was talking about her pain. Who knows? So this is part 1 of how subconsciously I attracted my back pain.
Part 2 is the good part. As a test, I decided that I would go through the day with the pain and when I go to bed I would focus on waking up feeling healthy again. I concentrated on it, visualized it, and let the positive feelings of being healthy permeate in my mind while I slept. When I got up today, before I did anything I started saying to myself, "I Feel Great! My body is healthy and I am going to have an awesome day!" I did this over and over for about 5 minutes. When I got out of bed my back was feeling great and I am as mobile as if nothing ever happened. SUCCESS!!!
Try this yourself if you aren't feeling great! The key is to believe that it is going to work. Feel the emotions of what it is going to be like being healthy again. Visualize yourself feeling great. The mind is a powerful instrument. Use it to your advantage.
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