Seminars and Workshops
Below are a list of several Seminars and Workshops that Feel Great Coaching is available to do for you or your company. Some of these can even be done over the telephone for individuals. Read through the list of presentations to see which ones suit your needs. All of these seminars and workshops are interactive so that you will get the most out of your time; besides, the interaction helps make it more fun and easier to retain.
Seminars and Workshops
I Feel Great! Do You?
Do you wake up in the morning saying "I Feel Great!"? Do you dread Mondays? Learn how to get the most out of your career, relationships, accomplishing life-time goals, and more. Learn how to get rid of your inner critic, how to get motivated and become who you truly want to be. Learn how to get a balanced life and be happy with yourself and your world.
Lose Weight...Feel Great!
Have you struggled with weight loss? Do you lose weight and then gain it back again? Are you tired of seeing all of the quick weight loss solutions on TV? Are you getting older and finding out it is harder and harder to stay fit? Learn the right way to lose weight by increasing your metabolism and exercising properly. No diets! No diet pills or supplements! No magic! The "Pyramid to Success" is all you need to know to get where you want to go.
Exercise Properly for Your Goals
Do you know how to exercise? I mean, do you really know how to exercise properly? There are different types of exercise routines that you should perform according to your workout goals. Whether you are trying to lose weight, add muscle, tone and firm, or just trying to improve your activities of daily living; you need to work out properly. Schedule this seminar to find out the specifics behind accomplishing your fitness goals in the most efficient manner.
Identifying and Overcoming Road Blocks to Fitness
Everyone has experienced a road block in their lifetime to getting started or maintaining a fitness program. Learn how to identify and get around these road blocks in a fun and interactive seminar. Bring all of the excuses you can think of (i.e., "Not enough time.", "I'll start tomorrow.", "It costs too much.", etc.) and I will help you overcome these obstacles.
Change Your Perception…Change Your Results
Perception is reality. What are the perceptions of the people in your company? Do your employees have the right attitude? Are they positive? Are you getting the most out of your employees? Are your employees working together as a T.E.A.M.? Together Everyone Achieves More. Learn how to get your team focused on working toward the same goal with the right attitude. Learn how to get what it is you truly want for your company and your employees. Learn how to make work a win/win situation on a daily basis. Do you know what Synergy is? It is when 1 + 1 = 3 or more. How can that be? Book this seminar and you will find out.
Motivation
What motivates you? Are you internally motivated...externally motivated...inspired? This seminar is designed to help you find what motivates you so that you can achieve everything you want in life. Learn how to give that one degree of extra effort. Book this seminar and I will reveal to you the secret to motivation. It doesn't matter if you are looking to get motivated to exercise, perform better at work, get more out of your employees, or just get that nudge to finish painting the dining room; this seminar has it all.
Goal Setting and Achieving
I know, there are dozens of goal setting books and recordings out there. So why book this seminar? I'll tell you why. There are 2 big reasons. First, there is no substitute for a face-to-face interactive workshop to maximize your results. Second, this is not just a goal setting workshop; I am also going to show you how to achieve your goals. Many books show you how to set your goals, but I am going to show you how to achieve them. Book this workshop if you wish to be successful.
Law of Attraction
Yes, this is the same thing as The Secret. But guess what? The Secret only scratches the surface. Can you imagine that in just 1 month you can start attracting your ideal life, your ideal relationship, your ideal career, etc.? I will train you how to use the Law of Attraction to deliberately attract what it is you want. There are 3 steps to utilizing the Law of Attraction to the fullest. Book this workshop if you wish to find out what they are and to improve your life: your personal life and you work life.
Body Image Workshop
Learn how to accept yourself for who you are. Find out how society, the media, our peers, etc. influence how we think about ourselves. Learn how to combat these negative influences and love yourself. You are a special someone. Accept it and let the world accept it too.
For more information on these seminars or to schedule a meeting, please contact me at 610.873.7767.
Seminars and Workshops
I Feel Great! Do You?
Do you wake up in the morning saying "I Feel Great!"? Do you dread Mondays? Learn how to get the most out of your career, relationships, accomplishing life-time goals, and more. Learn how to get rid of your inner critic, how to get motivated and become who you truly want to be. Learn how to get a balanced life and be happy with yourself and your world.
Lose Weight...Feel Great!
Have you struggled with weight loss? Do you lose weight and then gain it back again? Are you tired of seeing all of the quick weight loss solutions on TV? Are you getting older and finding out it is harder and harder to stay fit? Learn the right way to lose weight by increasing your metabolism and exercising properly. No diets! No diet pills or supplements! No magic! The "Pyramid to Success" is all you need to know to get where you want to go.
Exercise Properly for Your Goals
Do you know how to exercise? I mean, do you really know how to exercise properly? There are different types of exercise routines that you should perform according to your workout goals. Whether you are trying to lose weight, add muscle, tone and firm, or just trying to improve your activities of daily living; you need to work out properly. Schedule this seminar to find out the specifics behind accomplishing your fitness goals in the most efficient manner.
Identifying and Overcoming Road Blocks to Fitness
Everyone has experienced a road block in their lifetime to getting started or maintaining a fitness program. Learn how to identify and get around these road blocks in a fun and interactive seminar. Bring all of the excuses you can think of (i.e., "Not enough time.", "I'll start tomorrow.", "It costs too much.", etc.) and I will help you overcome these obstacles.
Change Your Perception…Change Your Results
Perception is reality. What are the perceptions of the people in your company? Do your employees have the right attitude? Are they positive? Are you getting the most out of your employees? Are your employees working together as a T.E.A.M.? Together Everyone Achieves More. Learn how to get your team focused on working toward the same goal with the right attitude. Learn how to get what it is you truly want for your company and your employees. Learn how to make work a win/win situation on a daily basis. Do you know what Synergy is? It is when 1 + 1 = 3 or more. How can that be? Book this seminar and you will find out.
Motivation
What motivates you? Are you internally motivated...externally motivated...inspired? This seminar is designed to help you find what motivates you so that you can achieve everything you want in life. Learn how to give that one degree of extra effort. Book this seminar and I will reveal to you the secret to motivation. It doesn't matter if you are looking to get motivated to exercise, perform better at work, get more out of your employees, or just get that nudge to finish painting the dining room; this seminar has it all.
Goal Setting and Achieving
I know, there are dozens of goal setting books and recordings out there. So why book this seminar? I'll tell you why. There are 2 big reasons. First, there is no substitute for a face-to-face interactive workshop to maximize your results. Second, this is not just a goal setting workshop; I am also going to show you how to achieve your goals. Many books show you how to set your goals, but I am going to show you how to achieve them. Book this workshop if you wish to be successful.
Law of Attraction
Yes, this is the same thing as The Secret. But guess what? The Secret only scratches the surface. Can you imagine that in just 1 month you can start attracting your ideal life, your ideal relationship, your ideal career, etc.? I will train you how to use the Law of Attraction to deliberately attract what it is you want. There are 3 steps to utilizing the Law of Attraction to the fullest. Book this workshop if you wish to find out what they are and to improve your life: your personal life and you work life.
Body Image Workshop
Learn how to accept yourself for who you are. Find out how society, the media, our peers, etc. influence how we think about ourselves. Learn how to combat these negative influences and love yourself. You are a special someone. Accept it and let the world accept it too.
For more information on these seminars or to schedule a meeting, please contact me at 610.873.7767.
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