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	<title>Feel Great Coaching Wellness Blog: Recent Comments</title>
	<updated>2008-05-09T16:51:51Z</updated>
	<id>http://wellnessblog.feelgreatcoaching.com/comments/atom.aspx</id>
	<link rel="self" href="http://wellnessblog.feelgreatcoaching.com/comments/atom.aspx" />
	<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com" />
	<generator uri="http://app.onlinequickblog.com/" version="2.0">Quick Blog</generator>
	<entry>
		<title>Comment on Vitamin D and Insulin</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2007/08/01/vitamin-and-insulin.aspx#comment-935118" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-04-01:935118</id>
		<author>
			<name>Harrison</name>
		</author>
		<updated>2008-04-01T12:52:49Z</updated>
		<published>2008-04-01T00:25:05Z</published>
		<content type="html"><![CDATA[This blog is so worthy....]]></content>
	</entry>
	<entry>
		<title>Comment on Vitamin D and Insulin</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2007/08/01/vitamin-and-insulin.aspx#comment-930726" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-03-30:930726</id>
		<author>
			<name>Jim Penrod</name>
		</author>
		<updated>2008-03-30T21:28:59Z</updated>
		<published>2008-03-30T13:02:03Z</published>
		<content type="html"><![CDATA[I was diagnosed with Type 2 diabetes about a year ago. I am not on medication. I tried 1200 IU vitamin D and 1400 mg Calicum, and it dropped my fasting glucose about 10%. I tried 2400 IU and got no improvement. I dropped back to 800 IU and my glucose levels increased. This is worth testing, but may not be same for everyone. Jim]]></content>
	</entry>
	<entry>
		<title>Comment on Celebrating 100 Entries (**Giveaway**)</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2008/02/05/celebrating-100-entries.aspx#comment-871449" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-03-04:871449</id>
		<author>
			<name>Steve</name>
			<uri>http://feelgreatcoaching.com</uri>
		</author>
		<updated>2008-03-04T14:54:49Z</updated>
		<published>2008-03-04T14:54:49Z</published>
		<content type="html"><![CDATA[And the winner of the 100 minutes of free coaching is...<br /><br />Marie!<br /><br />Congratulations Marie, I will contact you and we can set up the coaching as soon as you are ready.<br /><br />Thanks to those who commented; I do appreciate it.]]></content>
	</entry>
	<entry>
		<title>Comment on CAFFEINE: Good or Bad for You?</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2008/02/28/caffeine-good-or-bad-for-you.aspx#comment-861296" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-28:861296</id>
		<author>
			<name>Debbie</name>
			<uri>http://coffee.ganohealthycafe.net</uri>
		</author>
		<updated>2008-02-28T21:49:22Z</updated>
		<published>2008-02-28T21:36:49Z</published>
		<content type="html"><![CDATA[There are conflicting reports about whether caffeine is good or bad, and the controversy probably won't be settled any time soon. It's universally accepted, though, that the acid in coffee is a killer. A few coffee solutions have been turning up lately with the acid either removed or neutralized. I drink a coffee with Ganoderma extract added. The alkaline Ganoderma (a mushroom) neutralizes the acid, and the slightly bitter mushroom taste actually enhances the flavor!]]></content>
	</entry>
	<entry>
		<title>Comment on Vitamin D and Insulin</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2007/08/01/vitamin-and-insulin.aspx#comment-855326" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-26:855326</id>
		<author>
			<name>Neda</name>
		</author>
		<updated>2008-02-26T12:43:21Z</updated>
		<published>2008-02-26T12:43:21Z</published>
		<content type="html"><![CDATA[According to today's recommendations, 700IU of D is a small amount... 1000-2000IU is safely recommended and the best absorbed is D3. which is the natural Vitamin D... Not the D2 usually found in multiple vitamins.]]></content>
	</entry>
	<entry>
		<title>Comment on Motivational / Inspirational / Heart Wrenching...</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2008/02/23/motivational--inspirational--heart-wrenching.aspx#comment-850803" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-24:850803</id>
		<author>
			<name>WALTER OAK</name>
		</author>
		<updated>2008-02-24T00:13:57Z</updated>
		<published>2008-02-24T00:13:57Z</published>
		<content type="html"><![CDATA[STEVE, WHEN I READ THE FIRST PAGE I THOUGHT IT TO BE A FARCE. NO ONE COULD POSSIBLY ACCOMPLISH THESE FEATS. AFTER VIEWING THE VIDEO I'M A BELIEVER. IT REALLY HUMBLES YOU. THERE REALLY ARE EXTRAORDINARY PEOPLE IN THIS WORLD. IF HE CAN ACCOMPLISH SO MUCH WE CERTAINLY CAN GIVE THAT EXTRA 1 degree. THANKS FOR SHARING.]]></content>
	</entry>
	<entry>
		<title>Comment on Snow Shoveling Tips</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2008/02/22/snow-shoveling-tips.aspx#comment-849142" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-22:849142</id>
		<author>
			<name>E LUDWIG</name>
		</author>
		<updated>2008-02-23T09:52:25Z</updated>
		<published>2008-02-22T21:49:50Z</published>
		<content type="html"><![CDATA[NOT THE BEST IN TERMS OF EXERCISE BUT GREAT ON MY BACK AND BY-PASSED HEART. I SIMPLY PAID A COUPLE OF TEENAGERS TO SHOVEL FOR ME.]]></content>
	</entry>
	<entry>
		<title>Comment on Celebrating 100 Entries (**Giveaway**)</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2008/02/05/celebrating-100-entries.aspx#comment-848516" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-22:848516</id>
		<author>
			<name>Marie</name>
		</author>
		<updated>2008-02-22T16:12:34Z</updated>
		<published>2008-02-22T16:12:34Z</published>
		<content type="html"><![CDATA[I'm new to reading your blog. I think it is very informative. I love the motivational information, it really is useful. Thanks.]]></content>
	</entry>
	<entry>
		<title>Comment on Vitamin D and Insulin</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2007/08/01/vitamin-and-insulin.aspx#comment-834609" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-16:834609</id>
		<author>
			<name />
		</author>
		<updated>2008-02-17T14:28:31Z</updated>
		<published>2008-02-16T23:52:46Z</published>
		<content type="html"><![CDATA[I was diagnosed with diabetes a few weeks ago, now hunting for information about vitamins and how they might help so thanks for this.]]></content>
	</entry>
	<entry>
		<title>Comment on Valentine's Day</title>
		<link rel="alternate" href="http://wellnessblog.feelgreatcoaching.com/2008/02/14/valentines-day.aspx#comment-831738" />
		<id>tag:wellnessblog.feelgreatcoaching.com,2008-02-15:831738</id>
		<author>
			<name>Grace</name>
		</author>
		<updated>2008-02-15T11:07:51Z</updated>
		<published>2008-02-15T11:07:51Z</published>
		<content type="html"><![CDATA[Thanks Steve!  I appreciate your blog and all of your good suggestions!  I hope others who read this actually try some of your suggestions.  I've found them very helpful in my own life.  Especially letting others know how much I appreciate them!  The reactions I get from others when I share this are so positive, it makes me feel great!  And it's so nice focusing on the positive things about others instead of complaining about the negative!  It even helps me to recognize (and appreciate) some of my own positive qualities.  It's a win-win strategy!!!  Thanks, Steve, for doing what you do!]]></content>
	</entry>
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